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Ingredients
Poolish
- 150 g água fria
- 1 pedaço pequeno fermento de padeiro fresco (1 g aprox.)
- 150 g farinha tipo 65
Massa principal
- Azeite q.b. p/ untar
- 150 g água fria, mais q.b. p/ vapor
- 5 g fermento de padeiro fresco
- 360 g farinha tipo 65, mais q.b. p/ polvilhar
-
10
g malte em pó p/ panificação
or 10 g mel - 10 g manteiga s/ sal
- 2 c. chá de sal
- Sementes de papoila q.b. p/ polvilhar
- Nutrition
- per 1 unidade
- Calories
- 863 kJ / 206 kcal
- Protein
- 6 g
- Carbohydrates
- 38 g
- Fat
- 3 g
- Fibre
- 2.4 g
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替代食谱
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