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Ingredients
Massa-mãe de centeio
- 190 g água
- 15 g isco (massa-mãe de centeio)
- 150 g farinha de centeio tipo 130
Massa principal
- Azeite q.b. p/ untar
- Farinha de centeio tipo 130 q.b. p/ polvilhar
- 160 g água fria, mais q.b, p/ diluir e p/ vapor
- 100 g queijo quark, 20 % gordura
- 400 g farinha tipo 65
- 2 c. chá de sal
- 3 c. chá de mistura italiana de ervas secas (tomilho,orégãos, manjericão, alecrim)
- 2 - 3 folhas de salva fresca
- Nutrition
- per 1 Receita completa
- Calories
- 8501 kJ / 2129 kcal
- Protein
- 69 g
- Carbohydrates
- 397 g
- Fat
- 12 g
- Fibre
- 26.4 g
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替代食谱
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