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Ingredients
Massa-mãe de centeio
- 340 g água
- 20 g isco (massa-mãe de centeio)
- 260 g farinha de centeio tipo 130
Massa principal
- Azeite q.b. p/ untar
- 70 g água fria, mais q.b. p/ vapor e p/ borrifar
- 5 g fermento de padeiro fresco
- 300 g farinha de centeio tipo 70, mais q.b. p/ polvilhar
- 2 ½ c. chá de sal
- 2 ½ c. chá de mistura de especiarias p/ pão (optional)
- 25 g banha
- Nutrition
- per 1 Receita completa
- Calories
- 8712 kJ / 2212 kcal
- Protein
- 43 g
- Carbohydrates
- 387 g
- Fat
- 32 g
- Fibre
- 40.2 g
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替代食谱
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