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Ingredients
Massa-mãe de trigo
- 60 g água
- 5 g isco (massa-mãe de trigo e maçã)
- 60 g farinha tipo 65
Poolish
- 60 g água
- Fermento de padeiro fresco um pedaço pequeno (1 g aprox.)
- 60 g farinha tipo 65
Massa principal
- Azeite q.b. p/ untar
- 270 g água fria, mais q.b. p/ vapor
- 1 pedaço pequeno fermento de padeiro fresco (1 g aprox.)
- 470 g farinha tipo 65, mais q.b. p/ polvilhar
- 2 c. chá de sal
- Nutrition
- per 800 g
- Calories
- 8713 kJ / 2114 kcal
- Protein
- 63 g
- Carbohydrates
- 426 g
- Fat
- 7 g
- Fibre
- 21.1 g
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替代食谱
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