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Caldeirada de lulas

Caldeirada de lulas
4.6 225 ratings
Prep. 10 min
Total 45 min
6 doses
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Ingredients

  • cebola
    200 g
  • dentes de alho
    2
  • azeite
    30 g
  • tomate em pedaços
    400 g
  • lulas cortadas em pedaços
    800 g
  • vinho branco
    80 g
  • malagueta seca (optional)
    1
  • folha de louro
    1
  • sal
    1 c. chá de
  • pimenta
    1 pitada de
  • batata cortada em quartos
    800 g
  • ervilhas descongeladas
    150 g

Difficulty

easy

Nutrition per 1 dose

Sodium 461.6 mg
Protein 25.9 g
Calories 1372 kJ / 327.9 kcal
Fat 7.2 g
Fibre 5.6 g
Saturated Fat 1.3 g
Carbohydrates 37.6 g

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