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Ingredients
- 20 g de aceite de oliva
- 200 g de cebolla roja en trozos de 3 cm
- 120 - 150 g de zanahorias en rodajas de 5 mm
- 50 - 70 g de tallos de apio en rodajas de 5 mm
- 80 g de vino tinto
- 1 cucharadita de sal
- ½ cucharadita de pimienta molida
- 4 carrilleras de cerdo (aprox. 150 g c/u)
- 2 cucharaditas de romero fresco
- 1300 g de agua
-
30
g de zumo de limón
or 1 cucharadita rasa de ácido ascórbico (vitamina C en polvo)
- Nutrition
- per 1 ración
- Calories
- 2505 kJ / 598 kcal
- Protein
- 33 g
- Carbohydrates
- 5 g
- Fat
- 48 g
- Saturated Fat
- 19 g
- Fibre
- 2.4 g
- Sodium
- 89 mg
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替代食谱
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