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Ingredients
- 20 g sementes de linhaça
- 125 g bebida de amêndoa
- 75 g xarope de ácer
- 225 g flocos de aveia finos
- 80 g farinha tipo 55
- 50 g açúcar de coco
- 1 c. chá de fermento p/ bolos
- 1 c. chá de canela em pó
- 1 limão (raspa e sumo)
- 50 g arandos (cranberries)
- 50 g pepitas de chocolate
- Nutrition
- per 1 unidade
- Calories
- 293 kJ / 70 kcal
- Protein
- 2 g
- Carbohydrates
- 13 g
- Fat
- 1 g
- Fibre
- 1 g
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替代食谱
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