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Ingredients
- 2 pellizcos de sal
- 35 g de aceite de oliva
- 2 pellizcos de pimienta molida
- 800 - 900 g de carne de ternera en trozos de 3-4 cm (espaldilla, morcillo, etc.)
- 250 g de cebolla en cuartos
- 20 g de mantequilla
- 1 cucharada de vinagre
- 20 g de harina de trigo
- 660 g de cerveza negra
- 2 cucharadas de azúcar moreno
- 50 g de pan del día anterior en dados
- 1 ramita de tomillo fresco
- 1 hoja de laurel seca
- 1 zanahoria (aprox. 60 g) en rodajas
- 1 clavo
- 1 pellizco de nuez moscada molida
- 1 pellizco de canela molida
- 1 pellizco de jengibre molido
- 1 cucharada de hojas de perejil fresco picadas
- 10 g de mostaza
- 1 pellizco de bicarbonato
- Nutrition
- per 1 ración
- Calories
- 1508 kJ / 360 kcal
- Protein
- 42 g
- Carbohydrates
- 13.3 g
- Fat
- 15.6 g
- Saturated Fat
- 5.2 g
- Fibre
- 1.4 g
- Sodium
- 496.3 mg
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替代食谱
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