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Ingredients
Papadams
- 100 g de garbanzos secos
- 100 g de harina de trigo
- 10 g de aceite de girasol
- ½ cucharadita de pimentón
- ½ cucharadita de semillas de sésamo
- 1 pellizco de comino molido
- 1 cucharadita de levadura química en polvo
- 2 pellizcos de sal
- 100 g de agua
Curry madrás de cordero
- 1000 g de carne de cordero deshuesada para guisar, en trozos de 3 cm
- 40 g de aceite de girasol
- 2 pellizcos de pimienta molida
- 2 pellizcos de sal
- 10 g de jengibre fresco
- 2 dientes de ajo
- 100 g de cebolla en trozos
- 4 cucharadas de zumo de limón
- 2 cucharadas de curry en polvo de Madrás
- 50 g de tomate concentrado
- 300 g de caldo de carne
- 300 - 500 g de aceite para freír
- Nutrition
- per 1 ración
- Calories
- 2812 kJ / 672 kcal
- Protein
- 39.4 g
- Carbohydrates
- 22.1 g
- Fat
- 47.4 g
- Saturated Fat
- 14.5 g
- Fibre
- 3.6 g
- Sodium
- 671.7 mg
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替代食谱
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