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Ingredients
- 70 g de parmesan, coupé en morceaux
- 1000 g d'eau
- 1 c. à café de sel
- 500 g de brocoli, en bouquets
- 400 g de pâtes sèches, type spaghetti, coupés en deux
- 60 g d'échalotes, coupées en deux
- 20 g de beurre
- 150 g de crème liquide 30-40% m.g.
- 300 g de saumon frais, coupé en dés (1-2 cm)
- Nutrition
- per 1 portion
- Calories
- 3182.8 kJ / 760 kcal
- Protein
- 38 g
- Carbohydrates
- 70.3 g
- Fat
- 33 g
- Saturated Fat
- 16.8 g
- Fibre
- 5 g
- Sodium
- 270.8 mg
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替代食谱
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