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Ingredients
- 10 - 12 ramitas de perejil fresco (solo las hojas, limpias y secas)
- 600 g de agua
- 2 cucharadita de sal
- 3 alcachofas frescas cortadas en cuartos
- 500 g de almejas frescas (puestas a remojo en agua con sal durante 20-30 minutos)
- 2 dientes de ajo
- 30 g de aceite de oliva virgen extra
-
300
g de setas frescas
or 300 g de setas congeladas (previamente descongeladas y escurridas) - 300 g de espaguetis
- Nutrition
- per 1 ración
- Calories
- 1039 kJ / 249 kcal
- Protein
- 10.85 g
- Carbohydrates
- 37 g
- Fat
- 6.35 g
- Fibre
- 6.25 g
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替代食谱
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