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Ingredients
- 400 g di latte di cocco (1 scatola), messa in frigorifero per circa 8 ore
- 200 g di arachidi, tostate, non salate
- 600 g di banane, mature (v. Consigli), a fette, congelate
- 130 g di cioccolato fondente (min. 70 % di cacao), a pezzettini
- 20 g di olio di cocco
- Nutrition
- per 1 porzione
- Calories
- 2293 kJ / 548 kcal
- Protein
- 13 g
- Carbohydrates
- 40 g
- Fat
- 38 g
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替代食谱
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