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Ingredients
- 30 g Olivenöl
- 150 g Karotten, in Stücken (3 cm)
- 100 g rote Zwiebeln, je nach Grösse halbiert oder geviertelt
- 100 g Stangensellerie, in Stücken (2 cm)
- 2 Knoblauchzehen
- 30 g Tomatenpüree
- 100 g Rotwein
- 500 g Rindshackfleisch
- 800 g gehackte Tomaten, aus der Dose
- 1 TL Zucker
- 2 TL Salz
- ¼ TL schwarzer Pfeffer
- 50 g Wasser
- Nutrition
- per 1 Portion
- Calories
- 848 kJ / 202 kcal
- Protein
- 14 g
- Carbohydrates
- 4.9 g
- Fat
- 12.6 g
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替代食谱
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