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Ingredients
- 1 TL Salz
- 1 TL Pfeffer, frisch gemahlen
- 300 g Rotkraut, in Stücken (3 cm)
- 100 g Zwiebeln, in Stücken
- 150 g Speckwürfel
- 50 g Rotwein
- 50 g Orangensaft
-
50
g Wild-Preiselbeerenkompott, abgetropft
or 50 g Preiselbeermarmelade - 1 Lorbeerblatt, getrocknet
- 1 TL Speisestärke
- 2 TL Wasser
- 1 Apfel (à ca. 100-150 g)
-
1 - 2
Spritzer Zitronensaft
or 1 - 2 Spritzer Orangensaft - 1 Packung Blätterteig, aus dem Kühlregal (ca. 280 g)
- 1 Ei, verquirlt, zum Bestreichen
- 1 - 2 EL Kürbiskerne, gehackt
- Nutrition
- per 1 Stück
- Calories
- 1710 kJ / 409 kcal
- Protein
- 15 g
- Carbohydrates
- 28 g
- Fat
- 26 g
- Saturated Fat
- 12 g
- Fibre
- 3 g
- Sodium
- 431 mg
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替代食谱
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