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Ingredients
Filetto di manzo
- 1400 g di acqua
- 30 g di succo di limone
- 800 g di filetto di manzo (4x200 g ciascuno, spessore 3 cm)
- 4 pizzichi di sale
- 4 pizzichi di pepe nero macinato
- 20 g di olio extravergine di oliva
Contorno di melanzane
- 200 g di cipolla bianca a listarelle
- 30 g di olio extravergine di oliva
- 2 pizzichi di sale
- 250 g di melanzane a tocchetti (2 cm)
- Nutrition
- per 1 porzione
- Calories
- 3021.6 kJ / 721.7 kcal
- Protein
- 53.7 g
- Carbohydrates
- 8.6 g
- Fat
- 51.7 g
- Saturated Fat
- 17.2 g
- Fibre
- 2.8 g
- Sodium
- 770.5 mg
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替代食谱
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