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Ingredients
-
Manteiga q.b. p/ untar
or Margarina q.b. p/ untar - 500 g água
- 50 g mel
-
25
g fermento de padeiro fresco
or 2 c. chá de fermento de padeiro seco - 500 g farinha integral, mais q.b. p/ polvilhar
- 2 c. chá de sal
- 35 g sementes de sésamo
- 35 g sementes de linhaça
- Nutrition
- per 100 g
- Calories
- 1150 kJ / 275 kcal
- Protein
- 8 g
- Carbohydrates
- 48 g
- Fat
- 6 g
- Fibre
- 7 g
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替代食谱
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