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Filets de rouget sur ruban de courgette et tapenade

Filets de rouget sur ruban de courgette et tapenade
3.9 18 ratings
Prep. 10 min
Total 25 min
4 portions
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Ingredients

  • d'eau
    700 g
  • courgettes taillées en tagliatelle
    2
  • de basilic frais ciselés
    3 brins
  • d'huile d'olive
    1 c. à soupe
  • de sel
    9 pincées
  • de poivre moulu
    9 pincées
  • filets de rouget barbet
    8
  • de tapenade noire
    80 g

Difficulty

easy

Nutrition per 1 portion

Sodium 734.3 mg
Protein 22.3 g
Calories 933.5 kJ / 224 kcal
Fat 13.8 g
Fibre 2 g
Saturated Fat 2.3 g
Carbohydrates 3 g

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