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Ingredients
- 220 g cuscuz
- 300 g água
- 1 c. chá de mostarda
- ½ laranja, só o sumo
- 3 dentes de alho
- 30 g azeite
- 250 g couve p/ caldo-verde
- ½ c. chá de sal
- 1 pitada de pimenta
- 40 g tomate seco, em óleo, escorrido, cortado em pedaços
- 80 g miolo de noz grosseiramente picado
- Nutrition
- per 1 dose
- Calories
- 1927.4 kJ / 460.7 kcal
- Protein
- 13.7 g
- Carbohydrates
- 57.4 g
- Fat
- 22.3 g
- Saturated Fat
- 2.4 g
- Fibre
- 7.1 g
- Sodium
- 356.9 mg
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替代食谱
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