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Ingredients
- 1 pieza de chile guajillo, sin semillas ni tallo
- 2 piezas de dientes de ajo, pelado
- 2 piezas de jitomate, en cuatros
- 200 g de cebolla blanca, en cuatros
- 500 g de setas, en cuatros
- 40 g de aceite de oliva
- 1 cdita de sal fina, o al gusto
- 1 cdita de pimienta negra molida, o al gusto
- 200 g de espinacas baby frescas
- 10 hojas de epazote
- 1 pieza cubo de caldo de verduras
- 200 g de granos de elote
- 6 hojas de laurel frescas
- 600 g de agua
- Nutrition
- per 1 porción
- Calories
- 769 kJ / 183 kcal
- Protein
- 7 g
- Carbohydrates
- 23 g
- Fat
- 9 g
- Saturated Fat
- 1 g
- Fibre
- 7 g
- Sodium
- 726 mg
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替代食谱
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