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Ingredients
- 20 g d'huile végétale
- 1 oignon (60 g env.), coupé en deux et émincé (5 mm)
- 200 g de tranches de porc assaisonnées d'épices à gyros (voie "Conseil(s)")
- 100 g de concombre
- 1 gousse d'ail
-
250
g de fromage blanc nature
or 200 g de crème aigre 20% m.g. - ¼ c. à café de sel
- ½ c. à café d'herbes aromatiques variées, déshydratées (ex. aneth, menthe, origan)
- pain pita, pour servir
- Nutrition
- per 1 portion
- Calories
- 1689 kJ / 403 kcal
- Protein
- 38 g
- Carbohydrates
- 6 g
- Fat
- 44 g
- Fibre
- 0.7 g
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替代食谱
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