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Ingredients
- 1 Bund Petersilie, kraus, ohne Stiele
- 1 Zwiebel (ca. 60 g), halbiert
- 90 g Möhren, in Stücken
- 80 g Porree, in Ringen (1 cm)
- 50 g Knollensellerie, in Stücken
- 200 g Kartoffeln, in Stücken
- 1 Hähnchenbrustfilet (ca. 200 g), in Würfeln (2 cm)
- 80 g Perlgraupen, mittel (z. B. von Brüggen)
- 1 geh. TL Salz
- ¼ TL Pfeffer
-
1
geh. TL Gewürzpaste für Hühnerbrühe, selbst gemacht
or 1 Würfel Hühnerbrühe (für 0,5 l) - 2 getrocknete Lorbeerblätter
- 4 Pimentkörner
- 1100 g Wasser
- Nutrition
- per 4 Portionen
- Calories
- 3148 kJ / 749 kcal
- Protein
- 66 g
- Carbohydrates
- 103 g
- Fat
- 3 g
- Fibre
- 13.5 g
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替代食谱
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