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Ingredients
- 20 g Rapsöl
- 500 g Schweinefleisch, ausgelöst (z. B. von der Schulter), in Würfeln (3 cm)
- 130 - 150 g Zwiebeln, in Spalten
- 70 - 90 g rote Paprikaschoten, in Würfeln
- 2 - 3 Knoblauchzehen, halbiert
- 1 EL Paprikapulver, edelsüß
- 1 EL Paprikapulver, rosenscharf
- 20 g Tomatenmark
- 1 ½ TL Salz
- 2 TL Majoran, getrocknet
- ½ TL Kümmel, gemahlen
- ½ TL Pfeffer, frisch gemahlen
-
3
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 ½ Gemüsesuppenwürfel (für 0,5 l) - 500 g Wasser, heiß (aus dem Wasserhahn)
- 300 g Risottoreis (Arborio)
- 1 TL Zitronenschale, gerieben
- 4 EL Parmesan, gehobelt
- Petersilie, frisch, zum Dekorieren
- Nutrition
- per 1 Portion
- Calories
- 2539 kJ / 607 kcal
- Protein
- 35 g
- Carbohydrates
- 64 g
- Fat
- 23 g
- Saturated Fat
- 7.3 g
- Fibre
- 3.9 g
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替代食谱
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