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Ingredients
Keto "Tortilla"
- 6 oz cheddar cheese, cubed
- 1 oz Parmesan cheese, cubed
Sauce
- 2 oz white onions, cut into pieces
- 1 fresh Fresno chili, destemmed and deseeded, to taste, plus extra, cut into rings, to serve
- 1 garlic clove
- 1 tbsp vegetable oil
- 4 ½ oz tomato, quartered
- ¼ tsp salt
- ¼ tsp dried oregano
- 1 pinch chili powder, to taste
- 1 pinch ground cumin
Chicken and "Tortillas"
- 8 oz chicken thighs, boneless and skinless, in strips (½ in.)
- red onions, shaved, to serve
- fresh cilantro leaves, to serve
- avocado, to serve
- sour cream, to serve
- Nutrition
- per 1 piece
- Calories
- 456 kJ / 109 kcal
- Protein
- 8 g
- Carbohydrates
- 2 g
- Fat
- 8 g
- Saturated Fat
- 4 g
- Fibre
- 0 g
- Sodium
- 200 mg
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替代食谱
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