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Ingredients
Composta di pesche
- ½ arancia, preferibilmente biologica solo la scorza (senza la parte bianca)
- 40 g di stevia
- 300 g di pesca, a dadini
- 1 bustina di gelatina neutra
Crema al formaggio
- 40 g di cioccolato fondente (75% di cacao)
- 150 g di panna, qualsiasi tipo fresca
- ½ cucchiaino di cannella in polvere
- 20 g di stevia
- 200 g di formaggio fresco tipo Quark o ricotta, magro
- Nutrition
- per 1 porzione
- Calories
- 1465 kJ / 350 kcal
- Protein
- 10 g
- Carbohydrates
- 15 g
- Fat
- 27 g
- Fibre
- 2.7 g
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替代食谱
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