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Ingredients
- 50 g de cebolla
- 1 diente de ajo
- 3 cucharadas de tomate triturado en conserva
- 30 g de aceite de oliva
- 1 cucharadita de pimentón dulce
-
1
cucharadita de sal
or 1 pastilla de caldo de pollo - 1300 g de agua
- 400 g de garbanzos cocidos (en conserva), lavados y escurridos
- 1 hoja de laurel seca
- 150 g de arroz de grano redondo
- Nutrition
- per 1 ración
- Calories
- 933 kJ / 223 kcal
- Protein
- 7.9 g
- Carbohydrates
- 32.5 g
- Fat
- 6.9 g
- Fibre
- 7.6 g
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替代食谱
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