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Ingredients
- 150 g de cebolla en cuartos
-
100
g de pimiento rojo en trozos
or 100 g de pimiento verde en trozos - 2 dientes de ajo
- 1 zanahoria (aprox. 60 g) en trozos
- 50 g de aceite de oliva
- 1 cucharadita de pimentón
- 80 g de chorizo en rodajas
-
100
g de jamón serrano en dados
or 100 g de dados de beicon - 800 g de lentejas cocidas (en conserva), lavadas y escurridas
- 1 hoja de laurel seca
- 1 pastilla de caldo Avecrem Carne Gallina Blanca
- 700 g de agua
- Nutrition
- per 1 ración
- Calories
- 1311 kJ / 314 kcal
- Protein
- 19.5 g
- Carbohydrates
- 20.7 g
- Fat
- 17 g
- Fibre
- 11.6 g
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替代食谱
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