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Ingredients
- 150 g d'oignons, coupés en deux
- 20 g de graisse de canard
- 500 g de carottes, coupées en morceaux
- 500 g d'eau
- 1 bouquet garni
- ½ chou vert émincé
- 4 cuisses de canard confites, effilochées
- 400 g de gésiers de canard
- 300 g de haricots blancs en boîte, égouttés
- Nutrition
- per 1 portion
- Calories
- 3039 kJ / 723.8 kcal
- Protein
- 104 g
- Carbohydrates
- 18.3 g
- Fat
- 23 g
- Saturated Fat
- 5.8 g
- Fibre
- 13 g
- Sodium
- 2569.5 mg
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替代食谱
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