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Ingredients
Les frites
- 1000 g de pommes de terre, détaillées en frites
- 30 g d'huile d'olive
- 3 pincées de sel, à ajuster en fonction des goûts
- 3 pincées de poivre moulu, à ajuster en fonction des goûts
- 500 g d'eau
La sauce poutine
- 100 g d'oignon, coupé en deux
- 15 g de beurre
- 650 g d'eau
- 1 c. à café de fond de volaille
- 1 cube de bouillon de bœuf
- 40 g fécule de maïs
-
200
g de fromage à poutine (couic-couic. Voir "Conseil(s)"), coupé en lamelles
or 200 g de gouda à poutine (couic-couic. Voir "Conseil(s)"), coupé en lamelles
- Nutrition
- per 1 portion
- Calories
- 2163.3 kJ / 517.3 kcal
- Protein
- 17.5 g
- Carbohydrates
- 49 g
- Fat
- 27 g
- Saturated Fat
- 13.5 g
- Fibre
- 5 g
- Sodium
- 960.3 mg
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替代食谱
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