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Ingredients
- 80 g Emmentaler Käse, in Stücken
- 2 Eier (Größe L)
- 4 Prisen Meersalz
- 4 Prisen schwarzer Pfeffer, gemahlen
- 40 g Weizenmehl, glatt
- 80 g Milch
- 2 Schalotten, halbiert
- 30 g Butter
- 200 g Babyspinat, frisch, gewaschen und abgetropft
- 2 Prisen Muskat, gemahlen (optional)
- 200 g Cherrytomaten, halbiert
- Nutrition
- per 1 Portion
- Calories
- 2218 kJ / 529 kcal
- Protein
- 30 g
- Carbohydrates
- 26 g
- Fat
- 34 g
- Saturated Fat
- 18 g
- Fibre
- 7 g
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替代食谱
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