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Ingredients
Rinderfond
- 2 Rinderbeinscheiben (ca. 700 g), siehe Tipp
- 30 g Öl
- 2 Zwiebeln, mit Schale, geviertelt
- 100 g Möhren, in Scheiben (1 cm)
- 50 g Knollensellerie, in Stücken (2 cm)
- 2 Knoblauchzehen, mit Schale
- 2 TL Salz
- 10 Pfefferkörner, schwarz
- 5 Pimentkörner
- 1 - 2 Lorbeerblätter, getrocknet
- 1200 - 1400 g Wasser (bis zur maximalen Füllmenge)
Suppe
- 4 Stängel Petersilie, abgezupft
- 100 g Möhren, in Scheiben (2 mm)
- 100 g Knollensellerie, in Würfeln (1 cm)
- 50 g Porree, in Ringen (2 mm)
- 80 g Suppennudeln
- ½ TL Salz
- Nutrition
- per 1 Portion
- Calories
- 2072 kJ / 494 kcal
- Protein
- 40 g
- Carbohydrates
- 20 g
- Fat
- 27 g
- Fibre
- 4.4 g
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替代食谱
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