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Ingredients
- 2 Zwiebeln, halbiert
- 100 g Porree, in Stücken
- 1 rote Chilischote, frisch, halbiert, entkernt
- 1 Knoblauchzehe
- 300 g Wirsing, in Stücken
- 400 g Kartoffeln, in Stücken
- 650 g Wasser
- 100 g Weißwein, trocken
-
2
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 2 Würfel Gemüsebrühe (für je 0,5 l) - 1 TL Salz
- ¼ TL Pfeffer
- 2 Prisen Muskat
- 1 Prise Kümmel
- 200 g Schmelzkäse
- Nutrition
- per 1 Portion
- Calories
- 663 kJ / 278 kcal
- Protein
- 13 g
- Carbohydrates
- 21 g
- Fat
- 12 g
- Fibre
- 4.9 g
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替代食谱
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