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Tomaten-Melonen-Sauce

Tomaten-Melonen-Sauce
4.4 59 ratings
Prep. 20 min
Total 45 min
4 Portionen
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Ingredients

  • Parmesan in Stücken
    50 g
  • rote Zwiebel halbiert
    1
  • Knoblauchzehe
    1
  • Öl
    20 g
  • Tomatenmark
    30 g
  • geschälte Tomate (800 g)
    1 Dose
  • Salz
    1 ½ TL
  • Pfeffer
    1 TL
  • Zucker
    1 Prise
  • Zimt
    ½ TL
  • Lorbeerblatt, getrocknet
    1
  • Cayenne-Pfeffer, gemahlen (optional)
    1 - 2 Prisen
  • Honigmelone in Würfeln (1 cm)
    200 g

Difficulty

easy

Nutrition per 1 Portion

Protein 7 g
Calories 724 kJ / 172 kcal
Fat 9 g
Fibre 3.2 g
Carbohydrates 14 g

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