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Ingredients
- 800 g Puten-Oberschenkel ohne Haut und Knochen, in Würfeln (ca. 3 cm), siehe Tipp
- 1 TL Paprika rosenscharf
- 3 TL Paprika edelsüß
- 1 TL Oregano
- 30 g Öl
- 100 g Zwiebeln, halbiert, in Ringen
- 30 g Mehl
- 200 g Wasser und mehr zum Kochen
- 50 g Tomatenmark
- 400 g Paprika, gemischt, in Streifen (2 cm breit)
-
1
geh. TL Gewürzpaste für Hühnerbrühe, selbst gemacht
or 1 Würfel Hühnerbrühe (für 0,5 l) - 1 TL Salz und mehr zum Kochen
- 500 g Bandnudeln
- Nutrition
- per 1 Portion
- Calories
- 3382 kJ / 807 kcal
- Protein
- 59 g
- Carbohydrates
- 99 g
- Fat
- 18 g
- Fibre
- 9.5 g
- Sodium
- 878 mg
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替代食谱
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