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Ingredients
- 10 g korzenia imbiru, świeżego, obranego
- 1 - 2 ząbki czosnku
- 5 - 10 g papryczki chili, świeżej, bez gniazd nasiennych
- 50 g cebuli szalotki, pokrojonej w ćwiartki
- 2 łyżki oliwy z oliwek
- 750 g dyni, Hokkaido, obranej, bez gniazd nasiennych, pokrojonej na kawałki
-
1
łyżeczka koncentratu bulionu warzywnego, wykonanego w TM
or 1 kostka bulionu warzywnego (na 0,5 l) - 500 g wody
- 380 g mleczka kokosowego
- pieprz czarny, mielony, do smaku
- sól, do smaku
- Nutrition
- per 1 porcję
- Calories
- 901 kJ / 215 kcal
- Protein
- 2.7 g
- Carbohydrates
- 19.45 g
- Fat
- 9.3 g
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替代食谱
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