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Ingredients
- 1 mazzetto di prezzemolo fresco, le foglioline lavate e asciugate
- 40 g di olio extravergine di oliva
- 1 spicchio di aglio
- 1 peperoncino piccante fresco o secco
-
720
g di polpetti piccoli puliti
or 720 g di moscardini puliti (800 g se da pulire) - 50 g di vino bianco secco
-
250
g di polpa di pomodoro a pezzi in scatola
or 250 g di pomodori maturi, spellati e senza semi - ½ cucchiaino di sale + q.b.
- 1 pizzico di pepe nero macinato fresco
- 15 g di capperi sotto sale, sciacquati e dissalati (optional)
- Nutrition
- per 1 porzione
- Calories
- 899 kJ / 215 kcal
- Protein
- 20 g
- Carbohydrates
- 4.9 g
- Fat
- 11.9 g
- Fibre
- 1.5 g
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替代食谱
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