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Ingredients
- 50 克 帕玛森芝士 ，切块
- 5 - 10 克 新鲜欧芹 ，只取叶片
- 1 - 2 小撮 鲜磨黑胡椒粉
- 1100 克 水
- 2 茶匙 盐
- 160 克 千层面皮
- 300 克 茄子 ，切小块 (约1公分)
- 1 个 蒜瓣
- 50 克 洋葱 ，切块
- 50 克 红萝卜 ，切块
- 30 克 西芹 ，切块
- 30 克 特级初榨橄榄油
- 500 克 罐头番茄碎
- 250 克 瑞可达芝士 ，沥干
- Nutrition
- per 1 人份
- Calories
- 2352 kJ / 561 kcal
- Protein
- 24 g
- Carbohydrates
- 48 g
- Fat
- 29 g
- Fibre
- 7 g
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替代食谱
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