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Ingredients
- 1 diente de ajo
- 50 g de aceite de oliva
- 250 g de cebolla en trozos de 2-3 cm
- 130 g de pimiento rojo en trozos de 2-3 cm
- 130 g de pimiento verde en trozos de 2-3 cm
- 4 huevos
- 2 pellizcos de sal
- 400 g de tomate troceado en conserva
- 500 g de patatas en rodajas de 5 mm
- 250 g de calabacín en dados de 1 cm
- 1 pastilla de caldo de verduras desmenuzada
- 2 pellizcos de pimienta molida
- 1 pimienta de Cayena seca entera (optional)
- Nutrition
- per 1 ración
- Calories
- 1484 kJ / 355 kcal
- Protein
- 13.8 g
- Carbohydrates
- 30.5 g
- Fat
- 19.8 g
- Saturated Fat
- 3.7 g
- Fibre
- 6.1 g
- Sodium
- 600 mg
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替代食谱
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