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Ingredients
Le yaourt à la grecque
- 200 g de yaourt nature
- 100 g de crème fraîche épaisse, 40% m.g. min.
- 800 g de lait entier
- 250 g d'eau
- 30 g de jus de citron
Les cerneaux de noix au miel
- 75 g de cerneaux de noix
- 250 g de miel
- 1 pincée de cannelle en poudre
- Nutrition
- per 1 portion
- Calories
- 1237 kJ / 296 kcal
- Protein
- 6 g
- Carbohydrates
- 32 g
- Fat
- 16 g
- Saturated Fat
- 7 g
- Fibre
- 1 g
- Sodium
- 58 mg
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替代食谱
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