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Ingredients
Cottura tacchino
- 500 g di fesa di tacchino senza pelle, in un unico pezzo
- 800 g di acqua
- 100 g di sedano a pezzi
- 100 g di carota a pezzi
- 120 g di cipolla a pezzi
Salsa tonnata allo yogurt
- 250 g di yogurt greco
- 100 g di tonno in scatola al naturale
- 5 g di capperi sott'aceto
- 2 filetti di acciuga sott'olio
- 1 cucchiaino di salsa di soia
- 1 pizzico di sale
- Nutrition
- per 1 porzione
- Calories
- 971.3 kJ / 232 kcal
- Protein
- 44.3 g
- Carbohydrates
- 6.2 g
- Fat
- 1.4 g
- Saturated Fat
- 0.4 g
- Fibre
- 1.5 g
- Sodium
- 267 mg
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替代食谱
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