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Ingredients
-
7
oz panela cheese (Mexican fresh cheese), in pieces
or 7 oz feta cheese, in pieces - 10 ½ oz onions, quartered
- 1 oz vegetable oil
- 10 oz tomatoes, quartered
-
2
heaping tsp homemade chicken stock paste
or 2 chicken stock cubes - 36 oz boneless, skinless chicken breast, in pieces (1¼ in.-1½ in.)
-
1
oz piloncillo, in pieces (see Tip)
or 1 oz brown sugar - 1 - 3 oz canned chipotle chilies (in adobo sauce)
- 2 dried bay leaves
-
18
Mexican tostadas
or 18 taco shells - 8 oz sour cream, to serve
- Nutrition
- per 1 portion
- Calories
- 2766 kJ / 661 kcal
- Protein
- 52 g
- Carbohydrates
- 39 g
- Fat
- 33 g
- Saturated Fat
- 14 g
- Fibre
- 4 g
- Sodium
- 1261 mg
替代食谱
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