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Ingredients
- 150 g de zanahorias en trozos de 3 cm
- 600 g patatas nuevas en trozos de 4x4 cm
- 1200 g de agua
- 4 huevos
- 2 latas de atún en aceite de oliva (de aprox. 120 g c/u)
- 200 - 250 g de aceite de girasol (hasta alcanzar los 250 g)
- ½ diente de ajo (optional)
-
1
cucharadita de zumo de limón
or 1 cucharadita de vinagre - 1 cucharadita de sal
- 60 g de pepinillos en vinagre
- 60 g de aceitunas verdes sin hueso
- 150 g de maíz en conserva
- 18 rebanadas de pan
- Nutrition
- per 1 unidad
- Calories
- 985 kJ / 235 kcal
- Protein
- 8 g
- Carbohydrates
- 16.8 g
- Fat
- 15.2 g
- Saturated Fat
- 2.1 g
- Fibre
- 2 g
- Sodium
- 464.9 mg
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替代食谱
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