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Ingredients
Boden
- 150 g Cornflakes (gezuckert)
- 120 g Butter, weich, in Stücken
Joghurtcreme
- 8 Blätter Gelatine, weiß
- Wasser zum Einweichen
- 180 g Zucker
- 1 - 2 Zitronen, unbehandelt, Schale von ½ dünn abgeschält, Saft ausgepresst (65 g)
- 400 g Schmand
- 500 g Joghurt, 3,5% Fett
Heidelbeerpüree
- 5 Blätter Gelatine, weiß
- Wasser zum Einweichen
- 1 Glas Heidelbeeren (Gesamtgew. 540 g)
- 80 g Zucker
- Nutrition
- per 1 Stücke
- Calories
- 1443 kJ / 345 kcal
- Protein
- 6 g
- Carbohydrates
- 4 g
- Fat
- 17 g
- Fibre
- 1.7 g
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替代食谱
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