Barras de crema de cacahuate Keto

Barras de crema de cacahuate Keto

4.4 52 ratings

Prep. 15 min

Total 50 min

16 porciones

Ingredients

Costra de “galleta” keto

de almendras enteras, fileteadas o peladas
50 g
50 g de harina de almendra
de cacahuates tostados sin sal y sin cáscara
100 g
de sustituto de azúcar (p. ej. Splenda® o Stevia)
5 sobres
de harina de coco
40 g
de mantequilla sin sal derretida
40 g
yemas de huevo
2
de esencia de vainilla
1 cdita

Montaje

de chocolate amargo sin azúcar
150 g
de crema de cacahuate sin azúcar (ver tip)
200 g
de esencia de vainilla
1 cdita

Difficulty

easy

Nutrition per 1 porción

Sodium 337.7 mg

Protein 12.6 g

Calories 1439.6 kJ / 342.8 kcal

Fat 29.8 g

Fibre 4.3 g

Saturated Fat 6.4 g

Carbohydrates 11.7 g

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Also featured in

KETO 13 Recipes
Mexico

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