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Ingredients
- 30 g Öl
- 100 g rote Zwiebeln, halbiert, in Ringen
- 500 g Rinderfilet, in Würfeln (4 cm)
- 300 g Suppengemüse, in Stücken (2 cm)
- 1 Knoblauchzehe
- 30 g Tomatenmark
- 1 TL Salz und mehr zum Kochen
- ½ TL Pfeffer
- 2 Zweige Thymian, abgezupft, und etwas mehr zum Garnieren
- 200 g Rotwein, trocken
- 230 g Wasser und mehr zum Kochen
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 300 g Bandnudeln
- 1 EL Speisestärke
- 1 Tomate, in Würfeln (1-1,5 cm)
- Nutrition
- per 1 Portion
- Calories
- 2398 kJ / 572 kcal
- Protein
- 38 g
- Carbohydrates
- 62 g
- Fat
- 14 g
- Fibre
- 7.1 g
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替代食谱
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