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Ingredients
Olio al rosmarino
- 10 g di aghi di rosmarino, congelati
- 250 g di olio extravergine di oliva
- 1000 g di acqua
- 1 - 2 cucchiaini di sale
- 500 g di ceci in scatola, sgocciolati
- 12 scampi
Insalata di riso e scampi
- 360 g di riso
- 100 g di sedano a pezzi (1-2 cm)
- 100 g di carote, pelate e a rondelle (1 cm)
- 1 porro, la parte bianca, a rondelle sottili
- Nutrition
- per 1 porzione
- Calories
- 2067 kJ / 494 kcal
- Protein
- 15.4 g
- Carbohydrates
- 65.7 g
- Fat
- 17.4 g
- Saturated Fat
- 56.2 g
- Fibre
- 6.3 g
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替代食谱
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