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Ingredients
- 200 g de lait
- 160 g d'eau
-
1 ½
c. à café de bouillon de légumes en pâte
or 1 ½ cube de bouillon de légumes (pour 0,5l) - ½ c. à café de sel
- ½ c. à café de poivre, moulu
- 1 pointe de couteau de poudre de curcuma séché
- 2 c. à café de moutarde
- 300 g de pommes de terre à chair farineuse, coupées en morceaux (2 cm)
- 3 l d'eau pour les œufs pochés
- 4 c. à soupe de vinaigre
- 8 œufs, bien frais (voir la rubrique «Conseil(s)»)
- 400 g de côtes de bettes, coupées en fines lanières (1 cm)
- Nutrition
- per 1 portion
- Calories
- 1128 kJ / 270 kcal
- Protein
- 19 g
- Carbohydrates
- 18 g
- Fat
- 13 g
- Fibre
- 4.4 g
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替代食谱
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