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Ingredients
- 2 gousses d'ail
- 5 brins de coriandre fraîche, équeutés
- 5 brins de persil frais, équeutés
- 50 g d'huile d'olive
- 50 g de jus de citron
- 2 pincées de sel et 5 g, à ajuster en fonction des goûts
- 2 pincées de poivre moulu, à ajuster en fonction des goûts
- 1200 g d'eau
- 20 g de vinaigre d'alcool
- 2 pincées de poivre fraîchement moulu, à ajuster en fonction des goûts
- 1 branche de thym frais
- 1 feuille de laurier
- 500 g de seiche, coupée en fines lamelles
- Nutrition
- per 1 portion
- Calories
- 1122.8 kJ / 268.3 kcal
- Protein
- 32.8 g
- Carbohydrates
- 2.5 g
- Fat
- 14 g
- Saturated Fat
- 0.3 g
- Fibre
- 0.3 g
- Sodium
- 892.8 mg
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替代食谱
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