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Ingredients
Masa
- 50 g de aceite de oliva
- 50 g de manteca de cerdo
- 150 g de agua
- 1 pellizco de azúcar
- 20 g de levadura prensada fresca envasada en pastillas
- 30 g de harina de trigo sarraceno casera o certificada sin gluten
- 150 g de harina panificable sin gluten Schär® Mix B
- ½ cucharadita de sal
Cobertura
- 300 - 400 g de cebolla cortada en gajos
- 20 g de aceite de oliva virgen extra
- 1 cucharadita de sal
- 1 cucharadita de comino en grano
- 1 pellizco de tomillo fresco (solo las hojas)
Horno
- 6 - 8 tomates secos en aceite cortados en tiras
- 1 lata de sardinas en aceite (200 g)
- Nutrition
- per 1 ración
- Calories
- 1804 kJ / 432 kcal
- Protein
- 11.12 g
- Carbohydrates
- 29.97 g
- Fat
- 29.37 g
- Fibre
- 3.29 g
替代食谱
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