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Ingredients
- 20 g Öl
- 1 Zwiebel, halbiert, in Ringen (5 mm)
- 200 g Gyros-Geschnetzeltes (siehe Tipp)
- 100 g Gurke
- 1 Knoblauchzehe
-
250
g Quark
or 200 g Schmand - ¼ TL Salz
- ½ TL gemischte Kräuter, getrocknet (z. B. Dill, Minze oder Oregano)
-
½
Fladenbrot, halbiert
or 2 Pita-Brottaschen
- Nutrition
- per 1 Portion
- Calories
- 2257 kJ / 538 kcal
- Protein
- 45 g
- Carbohydrates
- 43 g
- Fat
- 19 g
- Fibre
- 2.8 g
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替代食谱
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