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Ingredients
- 5 Blatt Gelatine (2 g pro Blatt)
- 50 g Wasser und etwas mehr zum Einweichen
-
300
g gemischte, rote Beeren, frisch (z. B. Himbeeren, Erdbeeren)
or 300 g rote Beeren, gemischt, TK, aufgetaut - 200 g Zucker
-
250
g Quark
or 250 g Ricotta - 250 g Sahne, mind. 30% Fett, gekühlt
- Minze zum Garnieren
- Nutrition
- per 1 Portion
- Calories
- 1432 kJ / 342 kcal
- Protein
- 7 g
- Carbohydrates
- 38 g
- Fat
- 18 g
- Fibre
- 1.7 g
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替代食谱
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